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Sunday, December 14, 2008

How To Make Your Body Sexy

Make your body sexy

This workout plan not only gives you flat belly and toned legs and arms, it will boost your libido - all in an hour. Women's sexual desire correlates to their exercise satisfaction.

When you exercise, your endorphins get boosted and they get you in the mood. Here we explain libido lifting exercises.

Basic enhancing workout includes Kegels and moves that target pelvic floor and abs. Better circulation to the pelvic area is a key of better sex.

Pelvic Connecting Crunch

Forms your Kegel muscles, transverse abdominals (deeper ab muscles), and inner and outer thighs.

make your body sexy - pelvic crunch

Combining abdominal and Kegel exercises allow you to pinch your Kegel muscles in and up and in and back and even side to side—moves that will finally assist you and your spouse have a broader scope of sensations.

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sources: http://www.easyweightlosspills.com/make-your-body-sexy.html

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